Welcome
Professional Speaker & Certified Professional Life Coach
“A journey of a thousand miles begins with a single step”
– Lao Tzu
About Me
Dr. Sola Togun-Butler
Dr. Sola Togun-Butler is the Founder, CEO, and Psychotherapist at Butterfly Counseling Services. She is also the Founder, CEO, & Certified Professional Life Coach at Transformative Coaching & Consulting. She was an Assistant Professor and Associate Chairperson in the Human Services Department at St. Joseph’s University in Brooklyn, NY.
Dr. Sola has a Ph.D. in Education from Northcentral University, a Master’s degree in Social Work from Silberman School of Social Work, and a Bachelor’s degree in Psychology from Brooklyn College. She is a licensed clinical social worker in the States of New York, New Jersey, and Ohio. She has been in the field of social work for over 15 years and has experience in mental health, medical social work, substance abuse, foster care, gerontology, and foster care prevention. She is also a Certified Professional Life coach and Online Course Creator focusing on wellness and relationships. She is a professional speaker who highlights the importance of mental health and wellness while offering solutions to minimize stress, prevent burnout, and achieve balance.
My Services
Areas of Coaching
- Stress Management
- Emotional Wellness
- Burnout Prevention
- Cultural Competency
- Effective Communication
- Conflict Resolution
- Women Professionals Coaching Program
What I am offering
Coaching Packages
Couples coaching provides the opportunity to work with you and your partner to improve your communication skills. This program will be tailored to your specific needs to ensure growth both as an individual and a couple.
I empower women from burnout to balance using a realistic self-care toolkit that gives them a work-life balance and improves their cognitive health, emotional health, and interpersonal relationships.
This program is designed for businesses, corporations, or organizations interested in wellness coaching for their employees and staff. Research studies have shown the impact that stress and burnout have on productivity.