Transformative Coaching & Consulting


Coaching Programs

“A journey of a thousand miles begins with a single step”

– Lao Tzu


Couples Coaching Program

The couples coaching program, involves the identification of challenges in the relationship and incorporating evidence-based tools to improve the dynamic of the relationship. Coaching takes place in a safe, non-judgmental environment with a focus on the tools that you need to embark on the journey to self-actualization individually and as a couple.

Couples Coaching Areas


Corporate Coaching & Consulting

This program is designed for businesses, corporations, or organizations interested in wellness coaching for their employees and staff. Research studies have shown the impact that stress and burnout have on productivity. Therefore, it is important that employers create an environment that encourages self-care while ensuring that their employees and staff are aware of strategies that they can use to minimize stress and prevent burnout. Please reach out to me to develop a specific coaching program for your organization.

Book your Free 1-hour Consultation today! 


Female Professionals Group Coaching Program

I empower female professionals to go from burnout to balance using a realistic self-care toolkit that gives them a work-life balance. Female professionals learn to prevent burnout by having the balance that improves their cognitive health, mental health, emotional health, and interpersonal relationships.