Services
Coaching Programs
“A journey of a thousand miles begins with a single step”
– Lao Tzu
Program
Corporate Coaching & Consulting
This program is designed for businesses, corporations, or organizations interested in wellness coaching or workshops for their employees and staff. Research studies have shown the impact stress and burnout have on productivity. Therefore, it is important that employers create an environment that encourages self-care while ensuring that their employees and staff are aware of strategies that they can use to minimize stress and prevent burnout. Please reach out to me to develop a specific coaching program or workshop for your organization.
Book your Free 1-hour Consultation today!
Program
Women Professionals Group Coaching Program
I empower women professionals to go from burnout to balance using a realistic self-care toolkit that gives them a work-life balance. Women professionals learn to prevent burnout by having the balance that improves their cognitive health, mental health, emotional health, and interpersonal relationships.